Friday, February 27, 2009

Bike to work days in Feb

Bike to work: 15 days.
Total workdays: 20 days
Bike commute percentage: 75%
Total distance ride: 8.55 * 2 * 15 = 256.5 KM
Total Calories burned in riding: 342 * 15 = 5130

According to the calories I burned, I should lose 570 g fat, but I didn’t…

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