My crown falled off last night!

The dentist just cleaned it then glued it back...So weird...The crown was put on 2 years ago, not sure whether it is normal that dental glue worn out after just 2 years.

Grouse Grind in a hot afternoon

Date: 2009/08/27
Duration: 72 mins
Avg HR:167
Max HR:176
Calories: 696

It is a company team build event. I'm in the middle place, LOL.
The time is not bad, considering the heat and the fact I have worked hard for a whole morning...

The saddest little function

Got this one from a co-worker's email, I thought it is a joke at the first sight, but it turned out to be real...

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SPUtility.HideTaiwan Method (Microsoft.SharePoint.Utilities)

Checks whether the Taiwan calendar is hidden based on the specified Web site and locale ID.

true if the Taiwan calendar is hidden; otherwise, false. By default, this method returns true and the Taiwan calendar cannot be displayed for the following SPLangId values: PeoplesRepublicofChina, HongKongSAR, and MacaoSAR.

See MSDN: http://msdn.microsoft.com/en-us/library/ms441219.aspx

I love mean bunny!

Grouse Grind For the 3rd time

Time: 71 mins
Avg HR: 162
Max HR: 173
Calories Burned: 649

I paid enough attention to my HRM during the whole climbing to make use I always stay in my heart zone. I only had 2 very quick stops, one is for drinking water, the other is for chewing gummy candy. I haven't used to drinking or eating when climbing...

I carried about 1L water in my camel bag. But it was very foggy and wet, I only drank about 300 ml water, and carried the left 700 ml to the peak, wasted so much energy...

And the 2nd thing I could blame is my hair. I forgot to bring hair strings for binding a ponytail, so my hair stayed loose and it is not comfortable...

I felt much better this time, so I probably could make the grind as a monthly activity rather than a yearly one:)

PS. It seems people (or at least me) look ugly in the fog...I got really ugly photos this time, so I just post a landscape one.